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Category Archives: Beauty and Health & Lifestyle

 Benefits of Cherries.

Cherries are one of the most beloved fruits and for good reason. They’re delicious and pack vitamins, minerals, and plant compounds with powerful health effects. Rich in antioxidants and anti-inflammatory compounds. The high concentration of plant compounds in cherries may be responsible for this fruit’s

How to Washing fruits and vegetables with water?

Washing fruits and vegetables in cool water before eating them is a good practice when it comes to health hygiene and food safety. Note that fresh produce should not be washed until right before you’re ready to eat it. Washing fruits and vegetables before storing

Fresh vs Frozen: Which Is More Nutritious?

Results from studies that have compared the nutrient content of frozen and fresh produce vary slightly. This is because some studies use freshly harvested produce. Which removes the effects of storage and transport time, while others use produce from supermarkets food. Additionally, differences in processing

Fresh Fruits and Vegetables.

Most fresh fruits and vegetables are picked before they are ripe. This allows them time to fully ripen during transportation food. It also gives them less time to develop a full range of vitamins, minerals and natural antioxidants. In the US, fruits and vegetables may

How to remove scars on the face

Skin problems for girls aside from wrinkles and acne, there is also the problem  of scars that may be caused by acne or other factors, which results in an unsmooth face. and destroys the confidence of many girls. And if it happens  Scars on the face. What are some  ways

What causes chapped lips? 

During the winter, the air is dry, so extra water in our bodies evaporates. And because of this, it results in the skin being drier than normal. Especially the chapped lips, which are often dry and cracked before the rest of the skin. Because this area has no

5 great steps to add collagen to your face

  Today, ยูฟ่าเบท would like to present a technique for adding collagen to your face. From the Cheewajit book, collagen is a component of connective tissue that helps strengthen the skin’s elasticity. Make your skin look youthful and soft by Ms. Landa Ray, independent columnist and alternative

What are the benefits of sunscreen?

For many young men, when it comes to sunscreen, it may be a distant matter. But did you know that sunlight and heat are more harmful to your skin than you think? Therefore, even though it may seem like a hassle, add steps to your daily life. However,

9 great benefits of “chicken breast” that are not only

Any young woman who wants to lose weight, exercise, gain muscle and be careful about eating One of the health food that we have heard of sometimes is inevitable “chicken breast” that many people think should have only high protein. but in fact Chicken breasts are much more useful. ทางเข้า https://ufabet999.com/

The “smoothie” recipe that Japanese doctors recommend

A Japanese doctor said that good weight loss should start with a clean colon. If the bowels are not cleaned, waste from the food left behind and from the metabolic system will be sucked into the bloodstream. resulting in viscous blood and cause the accumulation of fat under