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What causes nightmares in teens

In the first known report of its kind, a study published in the January 1st issue of the journal SLEEP finds that sleep disturbances are common among suicide attempters, and that nightmares are associated with suicidality. It was discovered that 89 percent of subjects reported some kind of sleep disturbance. The most common complaint was difficulties initiating sleep 73 percent , followed by difficulties maintaining sleep 69 percent , nightmares 66 percent and early morning awakening 58 percent. Nightmares were associated with a five-fold increase in risk for high suicidality. Nightmares are disturbing, visual dream sequences that occur in your mind and wake you up from your sleep.
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Sleep paralysis

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Night Terrors Resource Center

Back to Health A to Z. Sleep paralysis is a temporary inability to move or speak that occurs when you're waking up or falling asleep. Many people have sleep paralysis once or twice in their life, while others experience it a few times a month or more regularly. The main symptom of sleep paralysis is being completely aware of your surroundings but temporarily being unable to move or talk. You'll be able to move and speak as normal afterwards, although you may feel unsettled and anxious about going to sleep again.
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Nightmare disorder

I hope the following will help shed some light on the subject. People who have night terrors are often misdiagnosed. The most common one is a simple nightmare. Any of you who have had a night terror can say they aren't even close! For this reason I have included a description of the difference between nightmares and night terrors.
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Nighttime fears and nightmares are extremely common in children , especially during the preschool years, but they can definitely occur in older children and adolescents as well. There are times that fears and nightmares are the result of a frightening experience, from being scared by a large dog to being in a car accident to watching the news, but other times they seem to come out of the blue. Family conflict and parental anxiety can also play a role.
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